EP 15 | Our Way of Dealing With All the Sh*t

In Episode 15 of Deep Divin', Brenda and Nancy tackle the heavy emotions surrounding today’s world events. From the ongoing conflict between Israel and Palestine to the hurricanes sweeping the East and Southeast coasts, they dive into how they are managing the emotional weight that comes with witnessing these global challenges.

Brenda opens up about how she used to avoid the news altogether, realizing that by doing so, she was bypassing her emotions. Now, she chooses to confront those feelings and reminds us of the power of prayer and intentional thought. She shares a powerful affirmation: “I am a Force.” This simple yet profound reminder speaks to the power we all have through our words and energy to affect the world around us. Brenda encourages listeners to shift their attention from fear-based thoughts to intentional, positive prayer to dissipate disaster and promote healing.

Nancy offers insights into how intentional meditation can help shift our mindset, reminding us that we are vibrational beings who can choose the energy we put out into the world—negative or positive. She emphasizes that sending a love vibration or prayer to humanity is one of the most powerful ways to make a difference, even from afar.

If you’re feeling overwhelmed and wondering what you can do to help in these uncertain times, tune in for guidance on how your prayers, energy, and positive vibrations can be more than enough to support the world. Find a trusted person to share these feelings with. If you feel you don't have a trusted person, then send us a text on the link above and we are here for you. We love you all. 

Keywords: world events, vibrational energy, intentional prayer, positive meditation, Israel-Palestine conflict, hurricanes, healing through prayer, human power, love vibration, affirmations, news emotions

Hashtags: #VibrationalHealing #PowerOfPrayer #PositiveEnergy #MeditationForPeace #GlobalHealing #LatinaPodcast #Affirmations #SendingLove #WorldEvents #MindsetShift #HumanPower #ConsciousLiving

Transcript

EP 15 | Our Way of Dealing With All the Sh*t

 Hey guys, welcome to the Deep Dive In podcast with Nancy and Brenda. And we're back. If you wanted to be to it. Oh. Then you would have the right in everything I did. I'm like, oh my God, oh my God. I feel like there's so much going on like in the world right now. 
Yes. And it's so crazy to me. Like, I know I just told you, like I was thinking like, oh, you know what? Like what? What to talk about in today's episode, you know, going more deeper into our relationship with money or stuff like that. But you made a comment earlier and your comment was like, how when you allow yourself to see or like, look at social media and see the things that are happening, it kind of makes you feel a certain way. Yeah. And I and I started thinking about that and I'm like down like imagine like how many people feel like that right now without even knowing, without even like being conscious of like all of, you know, all of the news and stuff because without like, knowing. Yeah, right. Without like realizing it, you're in just ingesting. Yes. That ingesting like all of this stuff. Yes. And I'm lying down like, let's just bring the pot. Like, I know that there's a lot of subjects in a lot of things that we still want to cover and like kind of go in deep, you know, our relationship with money, our relationship, our relationship, our, um, because I think we're just touched briefly, like, uh, it doesn't matter. Yeah. Um, so it's like you made a comment how earlier like how you usually display understanding that you usually don't let yourself go into, like, seeing, you know, stuff about what's going on in the world. Yeah. But when you do, you made a comment. When you do. It makes you feel the weight of the world for like. Yeah. And like for illustration purposes, like, like that statue with the world on the shoulder. Yeah, yeah. I'm wondering on the lottery and you look exactly like that is sitting like I see it like that, but imagine it's all emotions and feelings and they are this way. Then, um, the reason why I started kind of reading the news is because I'm one to not, like, watch or read the news at all. Yeah, and you know that, right? I just stay away from it. But, uh, recently I read something where it was like, if you avoid the news to avoid the emotions that come with it, you're kind of like bypassing all of that. And I'm like, oh, sure. Yeah, I intentionally don't watch it so that I don't feel the anger or the, like, sadness or whatever it comes with it. Um, because I don't want to feel that you became aware. I became aware of. Yeah, yeah. So, like starting, I would say, like last week. You know, I texted you. I even texted you last week when I was picking up my through school. Oh, yeah? Yeah, that's so true. Because you're really good. Yeah. And it started last week because of social media. Because everything that's going on in with Israel and stuff. Right. And then, um, and I was just like, I don't know, like, I don't know where I just felt so much sadness and grief and like, uh, I just lost weight. I had like ten minutes before I had to get out to pick her up, but I just started crying in the choir because I just fell for, like, the moms, you know, the whole world, the people you know, the humans you meet, um, general. And now, like today, how you said that, I, I mentioned that to you. Like, I just feel the sadness. And I think we're all feeling that, right? You know, in, in some way, I mean, ah, I feel like 90% of people are on social media. I don't know if that's. Yeah, no correct statistic, but a lot of people are on social media. And then obviously whatever you look at, you know, that's what you see. And you get fed more of like the things that you look at. But I feel like, yes. Like there's you could just I don't know about you, but like, I could feel it like the energy is different. I could feel the energy in the world, like, yeah, I could feel the energy and maybe, I don't know, but you could feel the energy. And I know for me, I'm a an empath. So like, it's like I like it sucks because I feel like the pain I can I also cannot like watch those video, like watch videos of, you know, what's going on or or tragic stuff. Um, I like to cry. I mean, I like to watch the. Yeah, I like to watch the happy things. But even then, like on those videos where there's those guys that give away money and are like, whatever. They for some reason always seem to find like a somebody that actually like, needs it, you know, and it's going through a hard time and like, oh, I'm sorry. And if I'm able to like I'll give $5 like whatever I can, you know. And. But it's just the weight. Like, I feel like it's something. I feel like it's something we're talking about. Yeah. Like how? Like how does it affect you? How is it affecting you? Like like being or being aware of these things in the present moment? Um, in general. Right. Like you, me, everyone. Like, let's think about like, are these things affecting you? Are you on like, if you're seeing the news or like, are these things affecting you or like being being aware of those things because, you know, like they could be and you're just like, damn, why do I why do I feel like depressed toward why do I feel like weird or sad or blah blah blah blah, blah, like I was feeling like that earlier. Yeah, well, you got off of work. Yeah, yeah. But you know what? Just I just started with I'm thinking of my family, right? Of my parents and my grandma watching the news. Because it keeps the news on. Right. And so I'm thinking about how they're how they might be receiving it and growing up like they didn't show much remorse before. Now we're at halftime. Yeah. Like in the world they do. They're like, oh my gosh. Boy is he playing Valentine or whatever. Right. And um, they're like, oh, this is like tamarindo and stuff, but that's about it. Yeah. So you didn't really grow up with empathy, you know, in your house and you're very wired. That literally explains everything. Because it's something that we've talked about, like how I'm very, like, empathetic. And I could feel the pain of, like, a puppy or whatever. And you're just like, this is gonna be all right. And I'm just like, how could you say, what kind of a person are you? Like, I remember here I was. Yeah, I remember telling you, like, don't you feel shit? Like, what do you mean? But obviously it's, like, different. Like you grew up in the different way. Like you grew up without that in your household. Yeah, but maybe expressed a different way like that. Yeah. You know, you think it's a Salvadorian thing? I mean, I didn't want to take it there, but I just did, like, there's Mexicans that are the same. Yeah. Yeah. I don't know. You're like, I borrow the hint. They're accurate. And then Ellen said. Hey. We're talking. Not Catholic. But let me tell you about my grandma. And like, my family is like I could be any millennial. I honestly don't remember. Like, sorry, I don't remember the reaction that I had in my household, like watching the news and stuff. Yeah, I don't. I know my I know my dad and I think I deserve memory. I knew the shows and I missed you guys. Yeah, I don't. I think my mom would watch Premier Impacto. Oh. Okay then. Yeah, but I don't remember being like, I don't know. I honestly don't remember the news when I was growing up. Um, it was a big thing for our family. Lives in the state. Like, my mom keeps it on in the background. That's so true. When we go over, she has it on. That's cool. That's really the only one. Why do you have this on? You know, it's like going in your brain and you realize it. She's like, okay, let's download. Okay. Mark Gerstein recovers. Yeah. I don't remember growing up with the new or, I don't know, like I don't. I would have to I'm gonna have to, like, reach out to my siblings and see what they did. Rewind. Did we watch the news? No. I remember watching novelas, and, like, my dad used to watch the Dodger game like we used to watch that. Or he used to watch, like, uh, Funniest Home Videos. Or like Martin, um, this, like, sitcom show. They used to go to America for these videos, and they love it. Yeah, I love that they love it. And yeah. So I don't remember coming up with, like, coming up with the new or like growing up watching the news. And I think it's I guess now that we're talking about it like that has a big impact on me as far as like not that's how I've been on my life. Like not really watching the news. Yeah. And it's not that I, it's not that I'm naive to whatever's going on as you read it. Yeah. Cause I cause I know the information. Like I know the information. I just like I it it just pains me to watch, you know, like videos and stuff that are just, I don't know. Yeah. Sensitive. Yeah. Um. Yeah. So I know that with everything, like, honestly, like, with, um, the storm that happened in North Carolina. Like, how, my god, like, it just it just it it it wow. I said it like, a million times, but it pains me. It pains me, really to, to like, see the people that lost their houses and. Um, just how devastating. Just how traumatic? Yeah, like how traumatic that must have been. Um, to live through that. Like it, I couldn't imagine. I couldn't imagine water coming into my house. Right. And being swept away, you know, in this river of who knows where. And, like, you know, some people unfortunately, like, can't there's still people missing or like, all of these things, you're just like, Holy shit, I don't want to make the episode, like, somber, but I don't know. But this is honestly like very important. I feel to it for us to talk about because we go through our daily lives. We go through like, okay, like I have to work like, this didn't happen here. I'm not affected by it. Somebody else's. Yes, I feel for them, Baba. And then you just continue on with your day, daily routine or whatever. But it's like, I feel like we have a responsibility as as a human being. Like, I feel like we have a responsibility to, like, give. Give those people or the people that are going through these things. Um, send them our love and like, really like, sit there and like, like I hope everybody, you know, that is there. Like, I hope that they are okay, that they find, you know, peace in their heart even though this happened. And it's very devastating. Like you just have to sit there sometimes and actually like really send your love and vibration their way, even if you don't know them. It's just like a human connection that I feel that we have. Um, and I don't think that's something we've been taught like. No, you know, I know for sure. I, I've never been taught like, oh, sympathy. And, you know, something happen and send your love humans away. And hopefully they find peace and and everything works out for them. Like I don't think that it had no like, nobody in my family. No one is saying no has ever said that to me. So I feel like I feel that's definitely like in our responsibility as a human and a human race in the connection with one another. To hold, you know, the people that are going through whatever, whatever it is in this time in a higher vibration. I agree with you because I think there is a huge power behind it. Sending love spending, you know, for the lack of better term positivity to them because they could feel that they are, even if you don't believe in it or people think it's woo woo or all that stuff like it is really true. It's been like proven that, uh, prayer quote unquote, um, positive, sending positive vibes work. Yeah. And so I, I, you know, I, I was reading a comment right before we started recording, uh, on Instagram where they said, let's not just pray. Well, let's command, let's send our energetic force that we have and command for it to dissipate, for the storm to, like, get smaller. Yeah. You know, because we have that power as so many. Oh my God, I didn't even think about that. So many people don't even realize that. Oh, you know, when it's like we have the power to as, like all of us together in unison, be like we command for this storm to dissipate. Yeah. To, like, clear, to get smaller, whatever it is we asked for. And and I think that more of this needs to be put out there instead of saying it's growing bigger and bigger, right? And, uh, yeah. Yeah. We don't want we're like guessing. Yeah, yeah. It's focusing. It's the majority of the people. Yes. Is focusing on what we don't want to have. Yeah. And that's literally all that's being talked about. Exactly. Like if you're on social media or whatever, it's like, oh, it's getting bigger, just like you said, like, oh, it's getting worse and this is going to happen, this is going to happen or whatever, but nobody knows what's going to happen. But like, yeah, you're right. Yeah. We're we're literally causing it to happen. Yeah. Because we are one with what people call God with spirit the great mystery. We are that power. Yeah. And so whenever somebody says, I'm going to pray because the waters and the winds all bow down to God, like, dude, that same power is inside of you. Yeah, you were created by God, right? And so, um, that's I think this is just a subtle reminder to our listener is that we can collectively together, like, send that good energy toward it, like dissipating. Yeah. You know, it's like, imagine if there's, like, a group of people. I feel like it's the same as it like the group of people, like in church praying. Yeah, it's the same vibration and the same feeling. Yes. That you, you send out it is because you're like in this loving and like praying aligned to God or source whatever. And it's kind of the same concept really is. Yeah, that's so crazy because it's true. Like, I just you just made me realize like, holy shit. Like it is true. Like we're causing the more we talk about it in a negative light, the more we send out negative light to whatever's happening, whether it be like the war stuff, like whether it be like. All of that. Like if you continue to put a negative connotation on the subject, it's just going to continue happening. Exactly. And a lot of people will say like, oh, we are just being like, uh, I don't know what that word is, but like kind of ignorant to what's going on. Yea or nay or nay. Right. But the truth, that is the truth. Like, I don't know if I know you've heard it, but maybe some of the listeners haven't heard it. But there's a quote that goes, um, your inner world dictates your outside world, right? Right. Okay. And so bear with me just how that is. That applies to our lives. So however we are feeling inside, that is how our life is going on on the outside. Well, I feel that humanity, what is happening on earth is a reflection of how humanity is feeling together. Yeah. And so mother, by our Mother Earth pattern however, is people want to refer to her is on the outer bringing all of this. Oh yeah. Was genocide. The wars, the. The, um, the weather patterns. Right. And because it's like, come on, you guys, like, I'm trying to shake you. Yeah. I like for a change. Yeah, yeah. Come together, love on one another. Like all of this love. Yeah, right. And I love seeing the reels where people are like, there's local people in North Carolina that are like, you know, doing it there. They're taking all their supplies to go chop trees out of the right, like, and helping each other. Yeah. And I'm like, yeah, I'm donating to them. Right. Last, the American Red cross. Yeah. I don't know whether or whatever goes. Yeah. Or the Gofund me. Yeah. Accounts that, you know, personal people that are personal and that people are, are putting up like that goes directly to them. I mean, I'm out of here. Like, I'm not here to tell you what to donate for. Like, really? It's my heart. Yeah. I feel like our our point here is literally to maybe shine a different perspective if you haven't thought about it that way, like, okay, you just think that you're just a person. It. It's our belief. It's my belief that you are more than just here. Your your vibration, your attitude. I guess you can call it your the frequency you put off. Because we're energy. Yeah. We're energy. We're literally energy. And if you want to read more about that or if you have questions about it, please let us know. Like we'll direct you to. But we are energy. So we actually like put out good energy, bad energy. Depending on where you are, your your mindset, your where you are. And you're more than just the person that is, you know, living a day to day in your life like you have the power to one create your life. So the life that you're living is not one that you like, but two you have the power to contribute to the human race in a positive way. Yes, by doing all of these things of like practicing like the practices that we have mentioned before and like actually like live and love and, and and reciprocate that to, to everyone else, like you have the power to do that. Yeah. And I think that's one of the things that we're getting to now is like, like don't think of yourself as just like a regular person and like going to work and going to school or whatever it is that you're doing, but also know that you have the power. To literally like send out good vibrations, love frequency to the bad things that are going on and and that's it. Yeah. Like to to help with it. Yes. And I know it's I know it's some hippie shit. I think I'm crazy. Do I sound crazy? I know I could already hear like Manson years hippie shit. I don't know what you're talking about. Now you want to do this now you just want to go, like, sing Kumbaya and a fire and shit. I would actually. Yeah, yeah, yeah. I'd be like, how'd you know? Let's fucking go. But like, fuck yeah. If I could, if if we could get that point, if we could get that point across, like, um, how powerful we are. Like how powerful we are to be able to send out and come together, like, come together and just form that energy of, you know, if you have enough people that are sending good vibes, just like when people say like, oh, a prayer chain? Yeah. Like even that. Like, I know that has a lot of power. Yeah. Yeah, I've seen it. Yeah, yeah. In real life. And so I know that there's power in our words, in the way we direct them and how we say them. I know there's power in that. And I think I would what came to me as you were speaking was, you know, how we we say like affirmations to our children, right? Yeah. The little kids, like, we tell them like, you are a force, you know, like you are like, um, I don't know other affirmations, but the affirmation that I want to speak to the listeners is, you are a force and you are a force to be reckoned with. And I think that is that like if we hold that in our hearts, there could be so much, just so much, I don't even know. Change vibration like, yeah. And like even within yourself, you know, within yourself. Like if you're listening to this right now and you've never told yourself this, I am a force. Yes. Like that. Do it right now. But I must say, I am a force. Like seeing that to yourself. Yeah, like if you have to stop the podcast and, like, just stay with yourself and say like, I am a force. And a lot of times, like, we have to repeat these things to reprogram ourselves because why are we even told cannot see exactly whether or not we wanna or not what you said. No. See, I spent another. Yeah, yeah, but that's not what it is. It's a, it's a little better one. Yeah, yeah, yeah. You know all of this. Yeah. There are so many and I don't know, but like, if you, if that was the case and that's a lot of people. Yeah. Right. Like you have to tell yourself these things like you are a force. Like you create your own life. Like I sometimes post that on my Instagram. Like you create your own life. And it's honestly I do it for myself. Yeah. More more mostly is like because I reassured. Like that's one way of reassuring of myself. Yeah. But also, you know, in in hope that it also intrigues somebody, you know, the idea of you creating your own life. Right. And it falls into this as well. It's like you're creating your own life And in that creation you want to, like, live in love and prosperity. And it's not like it's not like a positive. Like it's not like the positive. Like, uh, rainbows and butterflies, like, no, fuck no, it's a it's not that, but it's like, would you rather live depressed or sad or anxious or, you know, all of these things, sometimes you have to like, ask yourself that, like, would I rather live in that state or what? I would rather do the things that other people are doing that have been proven to change one's life? Yeah. Like, oh shit. Like, let me go meditate. Even if I, I can't do it for a little bit. Like, let me just go try it out because all these fucking people are saying that it's changed their life. Yes. And all these fucking people look hippy and happy and shit, and I want to be like that. Yeah, exactly. So why not go and, like, why not just do it? You don't have to change your life or your persona or whoever, or like, you don't have to change your friends or whatever, right? But if you like, start meditating like, and you get into it like it's going to change a lot. No, you don't have to change your like, life or anything, but at least give yourself that chance. Yeah. Why wouldn't you give yourself that chance of something that you can change yourself? And I think, I think going back to like, the whole humanity, like coming together is like, you could do that too. Mhm. Instead of instead of sending out like, negative shit, you know, like, oh fuck, another hurricane's going on here. Like damn people are gonna die or like whatever, you know, the worst one or whatever. Like, what if we were just like, you know, sitting in silence and just sending love to that part of the world and to all the humans that are there and wishing them, you know, the the best outcome possible. And like you said, send that also, um, command, if you will, to the sources to be. Yeah to like lower or go. Yeah. Just dismantle whatever hurricane is going on. Yeah. Exactly. Because at the end love wins. Yeah. It does. It really does. It does I mean, sometimes, you know, bad people win, but I feel like love will win. No, no. That's true. No, I mean, I'm just trying to be like the advocate at the end of the day. Like, bad shit always comes to light. Yeah. And at the end of the day, like, would you rather it's again the question, would you rather lie, deceive people or love help like you? Even saying these different words bring up different emotions and vibrations within your body. And you just have to sit there and be like, okay, what kind of life I want? Do I want to live? Do I want to be part of the love that is in our human, our humanity and our race? Like, do I want to be kind to other people and just share that kindness? No matter who who comes my way? Like, or do I want to be a bitch or actually, yeah, but do I want to be, like a jerk or whatever? Um, and like, live that way and like, because people often write whatever, like, well, would you rather some people were like, oh yeah, you were. There's that character. Up for another day. Yeah, I think. I think we're good. Yeah, yeah. I'll close it with this. I feel like. I feel like it's a good time, like with everything going on. Mhm. And how you said. I feel like the earth and in, in our planet mother Earth is kind of telling us to wake the fuck up. Yeah. Shaking us. Right. And, and kind of really like bringing out in a way the humanity. The humanity. Mhm. And because there's people that are feeling empathy for other people that have these things that are going on and like, oh, how, how can I help or you know, like you're feeling these things and I feel like it's a good time for you to, I guess, is just to see it in a different perspective of how if you did grow up, grow up, like not being told To, you know, show empathy. You are just love and and and pray or whatever towards towards somebody else that is going through a bad day about something bad in life. This is the time, I think, for you to reflect and see what your stance on that is. Yeah. And I feel like it's your time to be like, wait, do I do that? Do I send love to people? Love that, people that I don't know? Or whenever there's a tragedy like in my part of the humanity, um, in my part of the human race where I'm actually, like, sending love and good vibrations and frequency to, excuse me, um, to people that are going through these bad things, like, it's a good time for you to to reflect on that and to ask yourself these questions because I don't think we ever have. I know I never had I've never asked myself like, am I? Am I black? Do I really fucking care? Or am I just crying because it's making me sad and like I'm feeling it right now, right? You know. Yeah. So I think it's a good time. Um, I think I feel like that's what I feel. And I hope that, um, unfortunately, like, these tragedies have to happen for something to change within us. I feel, um, and I think that's. And I think that's what's happening is, like, all of these things that are going on, it's kind of like a reflection back to like our each, each, each one of us to make, make us reflect on what your contribution to humanity is. Yes. And your contribution to humanity can be as simple as sitting down, closing your eyes and just love everybody. Mhm. That's it. Like sitting down. Close your eyes and send your love. And what does that mean. It means that you're just like. Literally like just saying with your eyes closed and just feeling it with all of your might. Like, just feel like all the love that you want to send out to everyone that's being affected by anything or anybody that's really just being affected by life and and having a hard time just getting by or whatever it is that they're going through. You know that there's a lot of people suffering and like, there's just a lot going on and I don't want to continue just like focusing on all that's going on. But I want to just say, like, focus on all the love that you can give to somebody and you could send to the world just by sitting there and saying, like, all my love is with humanity and from from here, I send all my love to everyone that needs it, and that's it, and that's it. And that is enough. Yeah, that's enough deep diving. Thanks guys. Once again guys, thank you for listening. If you gain something or feel inclined to share this episode, please do so. Go to our Instagram Deep Dive In podcast that's dive in the dive in and connect with us there. Comment share, post. We appreciate the support so much and we will catch you on the next one.